Wednesday, March 4, 2009

Goodbye Seniors...

Farewell to our seniors!
Well unfortunately we had an opportunity last weekend that we did not take advantage of. If we would have beaten NDNU on Friday, we would be playing Grand Canyon this weekend to go to the national tournament. However, it just wasn’t meant to be. With that being said I have the opportunity to coach these four seniors for the last time this week. I have coached for ten years as an assistant and a head coach, and I must admit this is one of the toughest goodbye speeches I will have to make. This class is special to me for various reasons. I am proud of each one of them for not only what they do on the court, but the women they are off the court. Jessica Carver, Lindsey Chettinger, Deney Phommabout, and Courtney Boyd, will go down as some of the best to wear a Dixie State jersey in my opinion, and I can’t thank them each enough. Starting with Jessica Carver. She was already a member of the women’s basketball team when I got the job, and I can’t tell you all enough how lucky I am as a coach to have the opportunity to coach her. Unfortunately this year, she got robbed of a true senior year by going down with an ACL tear the third game of the year. This was tough to swallow because I felt horrible for her. She has worked so hard and we had such high expectations for our seniors that this was tough to swallow. Jessica was our leader – our go to kid. She wasn’t someone who was going to lead with her mouth, she led by example, every day, every minute, every second of her life. That is what made Carver special – she separated herself from everyone by how hard she worked. That is the reason why she was one of the best in this conference. Lindsey Chettinger – as we all know her by “Chet” This kid is extra special to our staff because Coach Larson has known her for years. Chet originally committed to us at our last institution. When we got the job we asked Chet to make the move with us. I knew this was going to be a difficult task because Iowa is so far from Utah. She did, of course make it and have been through thick and thin with us the past three years.. I am proud of Chet because this was a tough transition for her. I think this gave her an opportunity to find out that she really can do things on her own and I am super proud of what she has accomplished. Every day Chet brings a smile to my face because of her personality. She might be the wittiest person I know (except for me) she has done a tremendous job at this level and our team is better because of her! Deney Phommabout - Looking back on Denney’s visit to Dixie State wasn’t sure we were going to get her to come here. I am not sure she said a word on her visit as she made the visit the exact same time as Courtney Boyd. Apparently Deney must have had a GREAT time with her teammates, because she did indeed choose Dixie and boy were we lucky to get a kid like her. People probably question how you have your leading scorer come off the bench, but Deney never has. That is what I love about her, she always puts the team first. Deney has had an unbelievable senor year, did exactly what we needed her to do to be successful. This girl would do anything for anyone on this team, on or off the court, and that is what makes her special. She works so hard – and continues to make us better each day in practice. Courtney Boyd - Courtney has been our rock, our heart, our soul for the past two years. We go as Courtney goes, and thank goodness she had more good games than bad. As a coach, you have kids that come in and out of your program that you know you won’t have too many opportunities to coach, well Courtney is one of them. She is a leader by example and a leader by mouth. Those kids are tough to find. What I love about Courtney is she is a gamer – she brings it when we needed it the most, and has hit some unbelievable bit shots this year. She sees the court better than anyone I have coached and has done such an unbelievable job of running this team for me this year. What I admire most about Courtney is the fact she always leaves it on the floor. No matter if we are up 25 or down 25 she is diving after loose balls, playing the same at all times. She has all the respect from her teammates because of what she has done here! It will be hard to watch these ladies walk out of that gym for the last time on Friday, but I know that I am a better coach by having each one of them in my program. This truly is our first senior class and I couldn’t be more prouder of them. I know they are all going on to do bigger and better things in their lives. I wish you all the best and know how much we admire, appreciate, and love each of you. Thank you from the bottom of my heart ladies! Coach K









Monday, February 23, 2009

Dixie Redstorm in Hawai'i!

ALOHA!

Okay so in all honesty after spending 10 days in Hawaii I hope I don’t hear that term for a long time. We had a great trip that was filled with many adventures!

We left here at 3:45 am on Jan 29th to catch our 6 AM flight from Vegas. We had a layover in San Francisco – and then we arrived in Honolulu around 12:30 on Thursday afternoon. We didn’t have practice so the team had a free day to spend it how they wanted to – beach, shopping, sleeping, probably no homework.. Typical for a college student! Ha We only gave them a few days in the sun as we were there for business first.

Saturday was our first game – we played Hawaii Pacific who was at that time first in the conference. We played good and ended up beating them and giving them their first loss of the conference year!

Super bowl Sunday was another free day – I am sure most of them spent it doing homework (yeah right) Some of the girls got surf lessons – which I really wanted to see!

Monday we played BYU Hawaii which is by the north shore- This was a scary night as one of our players (Breanne Haslman) went down with a neck injury during the game. This was the single most scary moment in my coaching career! Needless to say we spent the night in ER – Bre had a 2 day stay in Honolulu (just how she wanted to spend her time in Hawaii) but in the end she is okay. Not sure if she will be able to play the remainder of the season, but we are thankful it ended the way it did. We ended up losing to BYU Hawaii, which was unfortunate.

We played Chaminade next – we were only up 2 at half – very disappointing first half, but coach Larson gave the girls a good talking too and we ended up scoring 69 points in the second half. That was a great turnaround and that was the team that I have coached all year. Megan Tidwell went 9-9 from the feld and grabbed 17 rebounds for the game. Both are new DSC records..

Thursday we caught a plane to Hilo – We took Friday and went over to Kona which is on the other side. I gave the girls two options: cut across the state for the shorter route, or take the scenic route along the ocean. We took the route across the state. Lets just say I felt like I was playing Mario Kart and wasn’t a fun drive.. My hands hurt so badly from gripping the steering wheel – they never will do that again. Most of them were car sick. We rented a boat to go whale watching and snorkeling.. They said so many whales are out this time of the year. Just our luck we didn’t see ONE.. lol However did see some sea turtles and the snorkeling was unreal – saw about 100 foot down all clear. (this is a great sell for my recruits who are reading this right.. lol)

Friday during our practice Megan informed me she would beat me in leg wrestling. I feel I have strong legs, so of course I welcomed the challenge. After all if I beat her she was buying me lunch. Anyways it lasted approximately 1.5 seconds.. She flipped me so hard I almost went to the chiropractor.. ha So really she is strong.. LOL

Saturday’s game against Hilo didn’t go well – 2 more kids got injured in second half and that really hurt us. We were up 9 thought and couldn’t close the deal- So many fouls were called our game was 2 hours and 15 minutes – we almost missed out flight. We left the gym at 7:50 and our flight to Honolulu left at 8:20. We got everyone threw and made it barely.

We then caught a flight to San Francisco and another flight to Las Vegas. We ended with a record of 2-2 – and we are now 12-9 on the year. I can’t tell you how proud of my team I am .. With all the bumps in the road with injuries they continue to play their tales off. We have 6 games left and I want to send my seniors out on top because they have helped me more than I can ever tell them.

By the way – our new mascot is the RED STORM!











Friday, January 16, 2009

Shanae Vaifanua




The following article was featured in "The Spectrum". The story was written by Tom Zulewski.
ST. GEORGE — Shanae Vaifanua has been involved with a lot in her young life. If it’s musically inclined, chances are pretty good she’s danced to it a time or two. As a freshman with the Dixie State basketball team, Vaifanua has been making some sweet music of her own on the court.
Vaifanua has started eight of 12 games for Dixie State and is averaging 10 points and 6.6 rebounds per game. The graduate of Hurricane High has put up double figures in rebounding in the last three games (11, 11 and 10), a season-high of 24 points in a Dec. 5 win over Western New Mexico and a 23-point effort on Dec. 22 against Northwest Missouri State.
“I knew the game was going to be a little quicker (in college), but being able to stay home has made the transition a lot easier,” said Vaifanua, who is one of five Dixie State players to average 10 points a game and ranks second on the team behind Tanya Clark in rebounding.For her game preparation, Vaifanua is almost never without an IPod in her ears. She listens to a wide range of music, from Beyonce to Usher, and even country music stars like Taylor Swift and Toby Keith.It’s all part and parcel of the family Vaifanua was raised in. She moved with her family to Western Samoa at the age of 3 and returned to Utah by the time she reached fourth grade.Her younger sister, Taylor, who will be 17 on Monday and attends Hurricane, is trying to sing her way up the ladder on the new season of “American Idol” that starts Tuesday. She played with Shanae for the Tigers on the court last season.
While Vaifanua admits she sings “just about everywhere,” she is an accomplished dancer, having served as a backup on her sister’s Christian-themed album that was released four years ago.“Dancing is a big part of our (Samoan) cultural heritage, and our family was always doing that along with singing,” Vaifanua said.Vaifanua was also part of a girl group named “4 Real” that appeared on a KJZZ show called “Create The Group,” a cross between “Making the Band” and “Idol.” After several auditions for various record companies, the group disbanded last year to pursue their own individual opportunities; Taylor to the bright lights of the Fox reality music show, their two bandmates to solo singing careers, and Shanae to the hardwood at Dixie State.For DSC head coach Angie Kristensen, Vaifanua has been a pleasant surprise.
“You can tell she can change the game in a matter of seconds when she plays,” Kristensen said. “I’m excited to have her here and I’m excited to have her here for the next three years.“When we saw her (in high school), her potential was off the charts. I always thought ‘if that kid had committed herself to basketball, she’d probably be playing Division I.’
“Her skills are getting there. She’s got to become a better ball handler and better outside shooter. When that catches up to other parts of her game, she’s going to be unstoppable.”Although Vaifanua was pursued by bigger schools like Utah, she ended up at Dixie State with some motivation, courtesy of her former teammate at Hurricane, Brandi Barrett.“My senior year playing with her was a lot of fun,” said Barrett, a sophomore who is sitting out this season as a redshirt after suffering a foot injury before preseason workouts began. “We had a certain bond together when we played, so when I left, we would always talk like we wish we could play together again. When it was her turn to be recruited, I told her ‘if you can come here, you should.’”Vaifanua did. And the music came right along with her.Barrett didn’t mind a bit.“I don’t know if I want to just listen to her solo all the time, but at our house, we usually have radios going and we sing along, dance along,” Barrett said.With the opportunity to watch her at practice and in game situations, Barrett knows her friend and teammate has a personality that fits in like a veteran.“She does really well and gets along with everybody. She genuinely cares about people,” Barrett said. “You can do anything with her and have fun.”For her freshman year in high school, Vaifanua went to Keokuk High School in Iowa. One of the seniors on that roster was current Dixie State upperclassman Courtney Boyd.“She gives everyone an extra spark, and her intensity on the court carries to the bench, and for a freshman, that’s a big step,” Boyd said of Vaifanua. “If you can take that role as a freshman, good things are going to come in the future.”More than anyone else, freshmen are most likely to be on the receiving end of any practical jokes their teammates may come up with. Vaifanua has the personality and attitude to not only take what’s dished out, but give some of it back as well.“As a freshman, you’re always going to be ‘the freshman.’ She takes the role well and she’s always got a lot of energy off the court,” Boyd said. “She’s always making people laugh, and we make her laugh in return. It just so happens she’s the butt of some people’s jokes.”Vaifanua’s success at Dixie State brings a smile to her high school coach, Hurricane’s Clair Woodbury. Woodbury hasn’t had a chance to see her play, but he’s been kept in the loop with the help of his assistant coach and Vaifanua’s father, Bryan.“She’s doing exactly what I figured she’d do,” Woodbury said. “As good a high school player as she was, I knew she’d be a much better college player. Dixie is very, very fortunate to get her.“Shanae has a very special personality, so bubbly and happy, and she always has the wisecracks."

Wednesday, January 7, 2009

Here's to 2009!

Well first of all I hope everyone had a very Merry Christmas and an even better New Year’s. We all got a small break so everyone got home for the holidays. My home is in South Dakota and I didn’t want to get off that plane because I knew how cold it was going to be. You know it is bad when you are stepping off the plane, you can see your breath in the tunnel and there are snow piles in there as well. Seriously, that can’t be normal? Well it wasn’t as cold as it had been, but temperatures were around zero for the most part. I have turned into a baby living here with the mild winters; I still wear sweats when it is 70 degrees because I am cold!

Anyways I had a great time with my family; I must have a very good girl this year because Santa treated me quite well. I guess that is why my mom named me Angel(a)..
All I did at home was eat and play the Wii. I have gotten very good at Mario Kart, so please if anyone wants to challenge me, BRING IT ON! My mom is an unbelievable cook, not sure why I didn’t inherit that, however, I ate so much I am pretty sure that I ate South Dakota right off the map!

We brought everyone back on the 29th! Those first practices are always conditioning practices to get the girls legs back. We had two-aday’s, which they absolutely look forward too.

Our first conference game was against Chaminade University. Last year we opened up with a loss against Hilo, so I wanted to make sure that we got off to the right start this year. We won that game 95-36. Every girl got a chance to get some good minutes and I was pleased with everyone’s efforts. So that puts us to 7-5 on the season and 1-0 in conference. We are off till January 17th, when we host Hilo University. Each game is so important from here on out!

We wanted to wish you a Happy New Year – We hope that 2009 is an eventful one for everyone. All our games are broadcasted live from our website so if you get a chance tune in.

GO DSC!

Wednesday, December 17, 2008

Omaha Nebraska


Omaha, NE- The Dixie State women’s basketball team visited the 3rd grade classrooms at Central Park Elementary School in Omaha, NE. They spent the morning reading and doing crafts with the students of Ms. Larson’s and Ms. Pederson’s classrooms. “It was a great opportunity for our student-athletes to work with students from a different socio-economic background. The students seemed to really respond to our girls,” stated Coach Kristensen. The 3rd grade students were then able to eat lunch with the girls and finished the visit with questions about athletics and college. “At Central Park they put a big emphasis on going to college and having goals. I thought it was great that we were able to provide them with some answers on how to get there and hopefully serve as role models,” says Coach Kristensen.

Tuesday, December 9, 2008

Bulldogs stand out to play for Dixie

Johnna Brown drew plenty of recruiting interest to play Division I softball or basketball.
But the Centennial senior signed with Division II Dixie State in order to play both.
"It's going to be exciting to see how it turns out," Brown said. "A lot of coaches didn't want to work with me to play two (sports)."
Brown will be joined in women's basketball at Dixie State by Centennial teammates Deanna Daniels and Rashawnda Gray, who also signed with the Rebels during the early signing period (Nov. 12 to 19).
"We were fortunate to get (Brown) because she could have played Division I basketball," said Dixie State coach Angela Kristensen, who envisions the 6-foot Brown playing small forward. "She'll be one of those special kids. It's tough to be an impact player as a freshman, but Johnna has the potential to do that."
At Centennial, Brown is a starting outside hitter in volleyball, forward in basketball and shortstop in softball. She was an all-state selection in basketball and softball as a junior.
"Johnna wanted to go and do multiple sports," Bulldogs basketball coach Karen Weitz said. "(Dixie State) was kind of the window of opportunity for her."
Brown was close to scheduling a visit to Florida State for softball but finally sided with Dixie State to play two sports.
Overlap of schedules will be a hurdle with the Rebels. Dixie State's basketball season ends in March, and softball begins in February.
"The two (Dixie State) coaches talked, and they said, 'We would work it out,' " Brown said.
The Centennial basketball team has attended summer camps on the Dixie State campus, which turned out to be a key to the Bulldogs trio signing with the St. George, Utah, school.
"We'd mess around and say, 'If the three of us go here, that'd be pretty cool,' " Brown said.
Daniels, a power forward, attracted Division I interest from schools including UC Irvine, Weitz said. Gray, a wing who is out for the season with a torn anterior cruciate ligament, took a visit to San Diego.
But the chance for the trio to play together in Division II apparently was more appealing than playing separately in Division I.

Updates

I realized this week that I haven’t done a very good job of updating this blog – so I am going to try and play catch up. So far it has been filled with a season of some highs and lows but still I am overall very happy with the girls.

We started off with two games in southern California playing San Bernardino and UC San Diego – two teams who made the national tournament last year. We didn’t play very well against Bernardino and ended up losing 62-57. I felt that was a game we could have very easily won, but didn’t play up to our potential. Then we traveled to San Diego a team that starts five girls above 6’0. They also played in the national tournament last year. We battled with them the entire game, got down in the second half by 13 – but came back to tie it. We ran out of gas and came up short and had to foul in the end. Final score was 71-61. I feel this team will be a top team in our region and felt like we were right there – so I took some positives from the weekend even though we went 0-2.


The next weekend we were again on the road at Chico State! We played the host school first and they hadn’t lost a game in 24 home game win streak, which was huge. Chico made the national tournament last year as well and were picked this year to win the CCAA. I was so proud of our girls as we played well. It was a bitter sweet victory though because we lost, Jessica Carver to a season ending knee injury. That is the fourth player from last year’s starting squad that is missing from this team - talk about adversity! Saturday we played Sonoma State – another team that made the national tournament last year. It was a back and forth game, but we just didn’t have enough gas and lost 70-63. This puts us at 1-3.

This past weekend we got to go back to the Midwest. Two of our seniors and Coach Larson are from Iowa (Lindsey Chettinger and Courtney Boyd) along with myself being from South Dakota. We spent Thanksgiving at the Chettinger’s and ate more food than you can possibly imagine! We pretty much ate Iowa right off the map! Saturday we played University of South Dakota – who was National Champion Runner’s up last year at NCAA DII. This year they made the jump to Division I. With four minutes to play in the game we were all tied up – then we only score one point in the final minutes. We had good looks they just didn’t fall and lost 80-62.

Monday we traveled to College of Saint Mary, which is the college that I coached at before coming to Dixie State. We won that game by a score of 100-67. It was a great game for some of our younger girls to get some minutes.

That puts us at 2-4 but we have had a pretty challenging schedule up to this point. We FINALLY have home games this weekend when we host our tournament.

We have had some bad luck with injuries but that is a part of the game. We just have to try different things to get the job done and they are responding well. I hope you all had a great Thanksgiving and we appreciate your support!